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  1. Главная
  2. Holistic Coaching with Tonia

Freeze Dump Clutter

Опубликовано: 16 Июль 2026
на канале: Holistic Coaching with Tonia
102
10

Are you done at the day and dump your belongings on the floor, check out, tune out and disconnect? That sounds like the freeze response. Decluttering helps you mobilize, along with supporting your nervous system throughout the day.

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