EFT Tapping To Release Toxic Shame
Toxic shame can feel heavy and show up as anger and withdrawal. It’s important to understand that you don’t have to live with shame and that you can release it and reconnect with your power and sense of self. Learn how in this video that includes a 10 minute EFT tapping to release shame.
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0:00 Introduction
0:53 What is toxic shame and how does it show up
5:18 EFT tapping to release shame
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