Letting Go of Beliefs | Guided Meditation
😁 Interested in working together, apply for a FREE CLARITY CALLhttps://calendly.com/toniatss
📅https://timeandspacesolutions.com📖
How often do you feel stuck and trapped in the past? What are you beliefs, thoughts and felt sense that bring you there? In this meditation you will have the opportunity to choose a belief that keeps you stuck and feeling like a victim. This meditation uses yoga nidra, focusing and visualization to help you let go of a belief that is no longer helpful and embrace a new one that allows you to be calm and confident.
0:00 Introduction
1:18 Meditation
#yoganidra
#guidedmeditation
#lettinggoofthepast
#lettinggo
#limitingbelief
#limitingbeliefs
#declutteringandorganizingcoach
#declutteryourlife
#adhdcoach
#cluttertrauma
#clutterisatraumasymptom
#timeandspace