ARE YOU ADDICTED TO YOUR PHONE
😁 Interested in working together, apply for a FREE CLARITY CALL
https://calendly.com/toniatss 📅
https://timeandspacesolutions.com
How to declutter your life VIDEO
• How To Declutter Your Life
Can you go more than 5 minutes without touching your phone? Is it getting in the way of your life? In this video learn how you can let go of being so attached to your phone and get back to being present in your life.
0:00 Intro
0:52 Why are you grabbing your phone so much
3:00 10 Habits to release phone addictions
7:52 5 step process
12:33 Tech detox
#screentimeawareness
#distraction
#adhd
#efttapping
#negativethinking
#phoneaddiction
#phoneaddiction
#obessing
#cluttertrauma #timeandspace #spacesolutions
#traumarecoverycoach
#adhdcoach
#traumaandclutter
#declutteryourlife
#supportyournervoussystem
#declutteringandorganizingcoach