I woke up OBESE
I'm fat and ready to lose weight!
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Before I knew it, I was 40 and obese! It feels strange but I've just been diagnosed with Obesity. I'm laughing a bit as I type this but, yeah, it's official; I'm fat! I've been struggling with poor physical health for a bit and quite frankly I knew my weight had a fair bit to do with it. I've reached that stage where climbing the stairs leaves me a bit breathless and I've secretly gone up like 3 clothes sizes. (Mum, no medium Boxer Shorts this Christmas; I'm an XL!). In fact, I will just message her now and let her know.
Done.
I'm going to begin posting regular updates on my physical health. Tomorrow it's weigh-in day.
How can you help?
Tell me about your health journey and how you've built healthy habits. Alternatively, just cheer from the side lines. x