My Weird Story About Fear and Control
Fear can ruin things. Sometimes not facing our fears is more damaging than being brave enough to confront them. When did you last overcome fear?
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❓ Question - Share you story of unnecessary fear in the comments.
⏰ Timecodes ⏰
00:00 - My story of fear
01:48 - Facing my fear
02:58 - The truth about fear
#fear #stressrelief #faceyourfear
I hope this story is motivational, in that you can spot how it aligns with your own experience of fear in your life. We are often crippled by fear of the what if; we jump to conclusions and create a narrative turn of events that is about to play out. This tricks our brain in to believing the fear has come true and triggers some of our survival mechanisms. We don't often feel scared for no reason; there will be evidence behind our fear, but we spend so much time worrying about the possibilities that we often forget to check whether our fears are warranted.