TGC Runners Strength Series Warm-Up
The TGC Runners Strength Series Warm Up.
Follow along with this simple and effective warm up before you get ready for what's to come in the TGC 30-Minute Runners Strength Series Workouts. This also could be a great wee warm up before you go out for a RUN! 👌🏃♀️🏃♀️➡️
TGC Runners Strength Series: • TGC Runners Strength Series: Workout One: ...
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Happy Running
Char
#strengthwithchar #cmfcrew
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Welcome! I'm Charlotte, co-founder and Run & Strength Coach for CMF Running. My mission is to assist runners in reaching their goals through personalized training plans and comprehensive support. I prioritize not only running but also strength training, injury prevention, and overall well-being to foster well-rounded and successful athletes. Guidance, consistency, and community support are key elements in achieving peak performance. Through my coaching and mentoring, I strive to empower runners to conquer their goals and relish the journey. My commitment to clients' success is evident in my personalized approach and unwavering dedication to their athletic development.
Explore CMF Running Website: https://cmfrunning.nz/
Schedule a Call with Coach Char: https://calendly.com/cmfrunning/coach...
Join our CMF Yearly Membership: https://www.cmfrunning.nz/pages/cmf-r... Use the discount code WELCOME50 to get 50% off your first year
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Disclaimer: These workouts are training enhancements only. They are not substitutes for consulting a health professional for prior or current health conditions or injuries. Engaging in this exercise workout or exercise program is a choice made at your own risk, and you are responsible for any injuries that may occur during the workout.