Exercises To Better Your Back Side Snap Surfing.
In this video Luke demonstrates how a particular movement on an exercise ball will not only help you to build strength and mobility but how it directly translates to specific part of a turn. Back Side top turns are quite challenging to do well and a big part of this turn is the ability to have a low enough centre of gravity.
If you want to learn more about how specific moves translates to specific turns then check out the below programs
https://www.surfblackball.com/30-day-...
https://www.surfblackball.com/beginne...