Shrimp during pregnancy: what you need to know!
Embarking on your pregnancy journey can come with a myriad of questions and concerns about consuming seafood. One such question that might be on your mind is whether it's okay to include shrimp in your diet, and if so, how to eat it safely? In this guide, we'll dive into the safety of shrimp during pregnancy, the benefits of including it in your menu, and answer your other common questions about shrimp like is ceviche safe?
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Ryann is a clinically trained Registered Dietitian Nutritionist, Certified Lactation Educator, and Author of The Feel-Good Pregnancy Cookbook. She is the founder of The Prenatal Nutritionist, a virtual nutrition private practice, which focuses on preparing women for pregnancy and sorting fact from fiction during pregnancy. She helps women feel confident in their ability to properly nourish a growing baby through a real food approach. Ryann is also the founder of The Prenatal Nutrition Library, an online community and app for evidence-based nutrition information before and during pregnancy, and creates content daily for her popular Instagram account @prenatalnutritionist.