Is this SPICE SAFE for pregnancy?! [What you need know!]
Is this SPICE SAFE for pregnancy?! [What you need know!]
Are you an expecting mother looking for information on cinnamon during pregnancy? Look no further! In this informative video, we'll delve into the potential benefits and safety of consuming cinnamon in pregnancy. From the convenience of a warm cup of cinnamon tea, to the potential advantages for both mother and baby, you'll discover how this popular spice can enhance your prenatal journey and what to be cautious of. Plus, we'll provide expert insights on how to properly incorporate cinnamon into your diet during pregnancy.
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Ryann is a clinically trained Registered Dietitian Nutritionist, Certified Lactation Educator, and Author of The Feel-Good Pregnancy Cookbook. She is the founder of The Prenatal Nutritionist, a virtual nutrition private practice, which focuses on preparing women for pregnancy and sorting fact from fiction during pregnancy. She helps women feel confident in their ability to properly nourish a growing baby through a real food approach. Ryann is also the founder of The Prenatal Nutrition Library, an online community and app for evidence-based nutrition information before and during pregnancy, and creates content daily for her popular Instagram account @prenatalnutritionist.