Can you use BUTTER while pregnant?
Can you use BUTTER while pregnant?
Did she also never eat cookies?!
I honestly just feel sad for her 🫤 butter is NOT “bad”!!
Fats help to keep things moving 💩 and provide fuel, too! 💪
You can ofc consume too much of anything, but most people don’t understand the need for more fat during pregnancy!
🤰Learn more about fats to include and fats to limit in my app, The Prenatal Nutrition Library (link in bio)!
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Ryann is a clinically trained Registered Dietitian Nutritionist, Certified Lactation Educator, and Author of The Feel-Good Pregnancy Cookbook. She is the founder of The Prenatal Nutritionist, a virtual nutrition private practice, which focuses on preparing women for pregnancy and sorting fact from fiction during pregnancy. She helps women feel confident in their ability to properly nourish a growing baby through a real food approach. Ryann is also the founder of The Prenatal Nutrition Library, an online community and app for evidence-based nutrition information before and during pregnancy, and creates content daily for her popular Instagram account @prenatalnutritionist.