🧗🏻♂️RING PULL UP🤸🏻♂️: Workout to increase reps
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Ring pull-ups are a great upper back and shoulder workout. For this purpose it is useful to increase the number of repetitions, the training in the video is designed for this.
The workout is aimed at those who already perform a few repetitions, if you still can't do it I suggest you see: • TRAZIONI ALLA SBARRA 1/3: Primi step da im...
be careful! The proposed training is not for everyone. Only run it if you are healthy. In no case can I be held responsible for any damages, direct or indirect, caused by the use of the exercises listed.
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