🌱Vegetarian and Vegan👩🏻🌾: FOOD COMBINATIONS, proteins and amino acids
I refer to the previous video on the daily protein requirement of protein, you can see the video at the following link: • 🍖PROTEINE e AMMINOACIDI🍳: fabbisogno prote...
The question I want to answer in this video is: Do vegetarians and vegans have more difficulty in taking essential aa?
4 strategies 00:33
Combinations 01:45
Conclusions 02:04
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