Lowcarb Kinder pinguin 🍫🐧
4 porcie
CESTO
33g čakankový sirup
3 žĺtka
1 bielko
15g holandské kakao
kypriaci prášok
KRÉM
2 bielka
66g čakankový sirup
POLEVA
10g kakaové maslo / kokosový olej
10g holandské kakao
1 porcia
140 kcal
6g bielkoviny
2g sacharidy
7g tuky
17g vláknina
..............................................................
4 portions
DOUGH
33g chicory syrup
3 egg yolks
1 egg white
15g Dutch cocoa
baking powder
CREAM
2 egg whites
66g chicory syrup
TOPPING
10g cocoa butter / coconut oil
10g Dutch cocoa
1 serving
140 kcal
6g protein
2g carbohydrates
7g fat
17g fibre
.............................................................
#healthy #health #healthylifestyle #fitness #fitnessfood #fitnesslife #fitnesslifestyle #superfood #breakfast #snack #lowcarb #lowcalorie #lowfat #highprotein #protein #tasty #tast #homemade #easy #easyrecipes #cook #cooking #cookies #cake #bisquit #dessert #recipe #lactosefree #glutenfree