Falafel 💛💚❤️
30 guličiek
500g cícer
3 cibule
9 strúčikov cesnaku
100g baby špenát
soľ
čierne korenie
koriander
červená paprika
1 gulička
60 kcal
3g bielkoviny
8g sacharidy
1g tuky
2g vláknina
.................................................................
30 balls
500g chickpeas
3 onions
9 garlic cloves
100g baby spinach
salt
black pepper
coriander
red pepper
1 ball
60 kcal
3g protein
8g carbohydrates
1g fat
2g fibre
.................................................................
#healthy #health #healthylifestyle #fitness #fitnessfood #fitnesslife #fitnesslifestyle #food #superfood #lunch #dinner #snack #lowcarb #lowcalorie #lowfat #highprotein #protein #tasty #tast #homemade #easy #easyrecipes #cook #cooking #kitchen #recipe #vegan #glutenfree #falafel #chickpeas
/ petranemethova