Egg fried rice 🥚🍚 Opekaná ryža s vajíčkom
6 porcií
500g ryža
1L voda
1PL olej
1kg zelenina
10 vajíčka
3PL sójová omáčka
soľ a korenie
1 porcia
500 kcal
21g bielkoviny
70g sacharidy
14g tuky
12g vláknina
.................................................................
6 servings
500g rice
1L water
1PL oil
1kg vegetables
10 eggs
3PL soy sauce
salt and pepper
1 serving
500 kcal
21g protein
70g carbohydrates
14g fat
12g fibre
.................................................................
#healthy #health #healthylifestyle
#fitness #fitnessfood #fitnesslife #fitnesslifestyle #food #superfood #lunch
#dinner #snack #lowcalorie #lowfat #highprotein #protein #tasty #tast #homemade #easy
#easyrecipes #cook #cooking #kitchen #recipe
#milkfree #lactosefree #egg #onepot #rice
...................................................................
/ petranemethova