Baseball Velocity Class | First Week
#pitching #drills #baseball
1st round draft pick, Mike Nikorak takes the helm for pitchers this winter as he begins his velocity class. This class is designed for pitchers to develop physically and gain velo within their expertise.
Time codes:
0:00 - Intro
0:16 - Mini Clinic Camp
2:40 - Velocity Class Intro
3:43 - Arm Care Exercises
Zoned is where an athlete has to be to succeed and we will have fun developing, getting educated, and practice dominating the diamond one pitch at a time.
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