Project Lean Lifter Ep3 - Intro to MyFitnessPal
As promised here is the result of our fruit and veg shop plus we take a introductory look at the MyFitnessPal calorie tracking software. We also touch base and find out what some of the main changes to my diet have been.
New episodes every Friday morning 9am AEST (Australian Eastern Standard Time).
Follow me on myfitnesspal:
http://www.myfitnesspal.com/food/diar...
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Oly Lifting Nut:
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