Project Lean Lifter Ep4 - Bio Print and Zoodles
As promised we do our first cooking segment as we show you how to use a spiral vegetable cutter to make a low carb option to pasta/noodles. I also went to see Jen Davis at our club to get my Bio Print done to not only see how much body fat I have but also where on the body it is distributed.
Spiral vegetable cutter:
Amazon - http://amzn.to/1l9QzNk
http://www.kmart.com.au/product/spira...
New episodes every Friday morning 9am AEST (Australian Eastern Standard Time).
Follow me on myfitnesspal:
http://www.myfitnesspal.com/food/diar...
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Oly Lifting Nut:
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