Project Lean Lifter Ep9 - Christmas Survival Tips

Опубликовано: 04 Август 2026
на канале: Oly Lifting Nut

This week I chat with Jen Davis to bring you 5 tips to help you prevent the post Christmas bulge.

Jen Davis Instagram:
  / theevolutionofjen

New episodes every Friday morning 9am AEST (Australian Eastern Standard Time).

Follow me on myfitnesspal:
http://www.myfitnesspal.com/food/diar...

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