Chronic STRESS Leads to Degeneration

Опубликовано: 02 Июнь 2026
на канале: GuerrillaZen Fitness

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Chronic stress will send you on a downward spiral of degeneration.
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Your body goes thru a bunch of different automatic processes that maintain its vitality when it’s RELAXED.
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Things like hormone production, tissue repair, immune cell building, and much more.
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If you are not relaxed enough frequently enough then these processes don’t happen as much giving way to degeneration.
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I’m actually working on a little project that helps with stress. Let me know if you are interested in learning more about it!
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Often times we can’t remove all the STRESSORS in life, but we can improve our STRESS RESILIENCY! #shorts

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