Is Your Finger Strength at Level 9a? Finger Strength Test
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Chapters:
00:00 Intro
00:42 Correct Hanging Form
00:52 Grips Used for Testing
01:53 Scapular Squeezing
02:20 Hanging with Straight Arms
02:32 Avoiding Body Arching
03:15 Test Procedure
04:39 Test Results
06:08 Comparing Results to Other Climbers
06:18 Outro