how to keep your yoga dance practice rich & fulfilling. Lines & curves

Опубликовано: 27 Август 2026
на канале: Anasma Yoga Dance Air English
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00:06 create lines in the body and turn them into curves
00:18 create curves in the body and turn them into lines
00:34 alternate lines and curves and explore freely curvy and linear movelent pathways
00:56 full body and body parts



We create lines and curves int he body to create contrasts. Little fun video to inspire our movement research.
Move creating lines in the body.
Move creating curves in the body.
Go from curves to lines.
Go from lines to curves.

Learn more by joining my online school. https://school.yogadanceair.com


Welcome to the Yoga Dance Air channel in English.
Put Yoga, Dance, creativity and wellness together.
Gain self confidence in your yoga and dance practice. We build a long term, healthy, happy movement practice, making you grow as a person and an artist. You are now done with burn out, lack of motivation, lack of inspiration, tired, weak, inflexible body. It's time to move, have fun and create an artsy dancey yoga.
Between Earth and Sky.
For movement lovers, beginners to experimented, aspiring teachers.
For mommies to be and new mommies.

​​Nourish your body, mind and soul. In Yoga Dance Air videos: learn dance and yoga basics, creative tools, beginner to advanced flows. Re-invent your yoga in an dancey and artsy way. A perfect balance between staying centered and connected to the world. A mix between finding inner peace, sensations, breath and keeping a healthy dose of challenge, growth, performance and aethestic expression. From Earth practice to Sky, aerial practices, with some videos for future and young mamas. Be guided by Anasma, a top-notch artist invited to teach and perform her fusions all over the world.


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