Running On Plants - January Movement Challenge
Running On Plants is a health and fitness initiative that enables participants to take control of their health. January is always a great month for re-focusing and getting back on track with our health and fitness goals. And the good news is here at Running On Plants we have just the thing to help people.
This month, we’re encouraging participants to take on our January Movement Challenge. We’re asking people to take on some form of activity every day for the month of January. This can be running, swimming, cycling, or even a nice walk. Whatever it is that will help motivate you to get active then we say go for it.
One crucial part of this mini challenge is to make sure you join our Strava group by searching Running On Plants, and also share a social media post and tag us after one of your daily activities using the hashtag #ROPChallenge. This is because for every person that logs an activity, we’ll plant 1 tree. So not only do you get the improved health benefits, you also get to feel good about the fact you’re helping the planet too.
Find out more and stay up to date by visiting runningonplants.org.
Instagram: @runningonplants1
Facebook: Running On Plants