Recently I had the opportunity to capture action footage and an interview with Robert Loane, a plant-based vegan muay thai athlete in Denver, Colorado. In this video we see Robert in his element, fighting in the ring while chatting with him about his motivations for going vegan and what he eats in a day.
We also discuss the larger issues around the non plant-based food system and examples of how by adopting a plant based vegan diet Robert has managed to up his game, maximize his work out routines and live an all around better, more compassionate and fulfilling lifestyle. Robert ends the interview by encouraging other athletes to do their research and participate in a vegan challenge to see for themselves how exactly a plant based diet can change their lives for the better.
Robert is an every day vegan hero as far as I'm concerned, and I think throughout this video you will see why! By sharing his inspiring path to veganism and how it's evolved since (and by kicking some butt muay thai style while at it) he inspires us all to consider the deep truths behind the hegemonic food system at play and the very real benefits that we all can glean from simply transitioning our diets to be plant based. Thank you to Robert and the whole muay thai friend crew that helped out with the production of this inspiring video.
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