Intermittent Fasting for Vegans | Does Intermittent Fasting Really Work?
Does intermittent fasting work? And is it something good for vegans to do? My answer? Yes!
In this video we chat about what intermittent fasting actually is (in case you're just joining the party) and delve into how you might go about doing it if you feel so inclined.
As usual, consult your healthcare practitioner if you need and don't ever feel like you can't have a piece of fruit or something if you don't feel so good getting the day going without a little something in your stomach.
Stay connected with me on my blog: http://chrysalisandcocoon.com/blog-re...
On IG: / chrysalischats