LEG DAY & 5 MINUTES NATURAL MAKEUP ROUTINE

Опубликовано: 19 Март 2026
на канале: CathBastien
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SHREDMAS episode 5. Let's get fit together!

Shredmas is a free workout series that you can follow along during the month of December. The goal is to get as fit as possible before Christmas. The workouts will consist of 3 workouts + 1 yoga session every week.

Visit http://www.cathbastien.com/shredmas to download your FREE worksheet with all the reps, rest and additional infos.

Get yourself the Ultimate Guide of Healthy Eating: https://cathbastien.com

Shop Rise.ca and use code cath to save 10%: http://www.rise.ca/cath

My Instagram: @cathbastien
French Instagram: @cathbastienfr

I got my ColoreScience makeup at https://www.esthetiquekristina.com
& some products at
https://vidracleanbeauty.ca

Business inquiries only:
[email protected]