💥ව්යායාම කර රුධිර නාලවල කොලෙස්ටරෝල් තැන්පත් වීම වැඩි වේද?🔥 මේ ව්යායාම වලින් වළකින්න. Exercise
ශාරීරික ක්රියාකාරකම් සහ ව්යායාම පුහුණුව කිරීටක සිදුවීම් සඳහා අඩු අවදානමක් සමඟ සම්බන්ධ වේ. කෙසේ වෙතත්, මැදිවියේ සහ වැඩිහිටි පිරිමි ක්රීඩක ක්රීඩිකාවන්ගේ හරස්කඩ අධ්යයනයන් මගින් ජීවිත කාලය පුරාම ව්යායාමයේ ප්රමාණය හා තීව්රතාවයට සම්බන්ධ කිරීටක ධමනි කැල්සිකරණය (CAC) සහ ධමනි සිහින් වීම වැඩි වීම අනාවරණය විය. ව්යායාම පුහුණු ලක්ෂණ සහ කිරීටක ධමනි සිහින් වීම අතර කල්පවත්නා සම්බන්ධතාවය අපි පරීක්ෂා කළෙමු.
ක්රම:
MARC-1 (ක්රීඩකයාගේ හෘද වාහිනී සිදුවීම් අවදානම මැනීම 1) අධ්යයනයේ මැදිවියේ සහ වැඩිහිටි පිරිමින් MARC-2 (ක්රීඩකයාගේ හෘද වාහිනී සිදුවීම් අවදානම මැනීම 2) අධ්යයනයේ පසු විපරම් සඳහා ආරාධනා කරන ලදී. CAC සහ ඵලකවල ව්යාප්තිය සහ බරපතලකම කිරීටක පරිගණක ටොමොග්රැෆි ඇන්ජියෝග්රැෆි මගින් තීරණය කරන ලදී.
Physical activity and exercise training are associated with a lower risk for coronary events. However, cross-sectional studies in middle-aged and older male athletes revealed increased coronary artery calcification (CAC) and atherosclerotic plaques, which were related to the amount and intensity of lifelong exercise. We examined the longitudinal relationship between exercise training characteristics and coronary atherosclerosis.
Methods:
Middle-aged and older men from the MARC-1 (Measuring Athlete’s Risk of Cardiovascular Events 1) study were invited for follow-up in MARC-2 (Measuring Athlete’s Risk of Cardiovascular Events 2) study. The prevalence and severity of CAC and plaques were determined by coronary computed tomography angiography. The volume (metabolic equivalent of task [MET] hours/week) and intensity (moderate [3 to 6 MET hours/week]; vigorous [6 to 9 MET hours/week]; and very vigorous [≥9 MET hours/week]) of exercise training were quantified during follow-up. Linear and logistic regression analyses were performed to determine the association between exercise volume/intensity and markers of coronary atherosclerosis.
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