Body Shaming in Asian Communities
#asian #dietitian #bodyshaming
I’m a Canadian born Chinese dietitian and I’m well aware that Asian cultures are blunt when it comes to body shaming. Speak your truth @uyenninh!
3 Things:
1️⃣ Thinness does not equal health.
2️⃣ All bodies are good bodies.
3️⃣ Read Navigation Body Image in Asian American Communities - from Everyday Feminism by Rachel Kuo: https://everydayfeminism.com/2015/06/... (linked in bio)
If you want to find out how to nourish your body without dieting, find my FREE customizable Healthy Asian Food Meal Planner here:
https://michelle-jaelin.ck.page/4107d...
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