Your Oxygen Mask First with Kevin Lawrence
In this episode of The Leadership Team Show, I have a fascinating conversation with Kevin Lawrence, Straight-talking coach/author who helps CEOs and executives around the world to break through business challenges, grow their companies, defy the gravity of stress, and succeed in Work, Self & Life.
These experiences inspired Kevin's book Your Oxygen Mask First, in which he reveals the 17 habits every leader must know to transcend the perils of success and achieve more. We discuss mental health, prevention of the red zone, how to stop being a problem solver, and how to receive tough feedback without being offended.
00:00 Intro
03:25 Why Is Mental Health Such An Issue?
06:05 How Bad Can Mental Health Get?
10:04 Why Wait So Long Before Asking For Help?
15:34 Prevention Doesn't Always Make It Easier
18:03 Stop Being The Chief Problem Solver
22:40 Creating Real Change?
26:33 Passion
27:02 Reading & Learning
32:51 Getting Tough Feedback
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