WHY TESTOSTERONE LEVELS ARE DROP ALARMINGLY

Опубликовано: 19 Сентябрь 2026
на канале: Yerai Alonso
17,792
1.2k

We'll show you how to achieve optimal levels in the simplest way. We analyze what science says about the drop in average testosterone levels and the possible causes that are being discussed on social media today.

Follow me on Instagram: @yeraialonso
  / yeraialonso  

Supplements, sports equipment, and more. Use my YERAI discount coupon to get 10% off and other promotions:
http://prozis.com/5ZyR

My app with training plans, routines, exercises, and articles:
https://www.calisteniapp.com

My secondary podcast channel, with interviews and long-form educational content:    / @podcastenia  

My book: "The Street is Your Gym," with everything you need to get started with calisthenics. Available in digital and physical formats: https://www.megustaleer.com/libros/la...

Forum to share knowledge, ask questions, or keep your training journal: https://www.forocalistenia.com

References:

https://pubmed.ncbi.nlm.nih.gov/17062...

https://www.eu-focus.europeanurology....

https://academic.oup.com/jcem/article...

https://www.thelancet.com/journals/la...

https://onlinelibrary.wiley.com/doi/f...

https://www.sciencedirect.com/science... abs/pii/S1382668917300649

https://www.sciencedirect.com/science...

https://www.pnas.org/doi/abs/10.1073/...

https://www.sciencedirect.com/science...

https://www.ncbi.nlm.nih.gov/pmc/arti...

https://academic.oup.com/jcem/article...

https://pubmed.ncbi.nlm.nih.gov/22150...