This is what the PERFECT PULL-UP would look like
I analyze in depth, detail by detail, what a perfectly strict and aesthetically pleasing pull-up should look like. From the shoulder blades to the grip, including the range of motion and other factors.
My app with training plans, routines, exercises, and articles:
https://www.calisteniapp.com
Follow me on Instagram: @yeraialonso
/ yeraialonso
Supplements, sports equipment, and more. Use my discount code YERAI to get 10% off and other promotions:
http://prozis.com/5ZyR
My secondary podcast channel, with interviews and long-form educational content: / @podcastenia
My book: "The Street Is Your Gym," with everything you need to get started in calisthenics. Available in digital and print formats: https://www.megustaleer.com/libros/la...
Become a channel member to join my WhatsApp group!
/ @yeraistreetworkout
Forum to share knowledge, ask questions, or keep your training log: https://www.forocalistenia.com
My Twitch channel: / yeraialonso