HO TO DO THE FRONT AERIAL 🤸 || TUTORIAL ARTISTIC GYMNASTICS
Tutorial front aerial without hands for advanced gymnasts.
How to do the front aerial without hands in artistic gymnastics?
I show you in this video using the air track or the soft mats.
These exercises if done every day, will allow you to learn the front aerial without hands directly to your home.
Remember, however, that before you make any passage, you must warm up well and you must already be able to make the bridge and the front walkover. If you do not know them yet, find the videos in my tutorials.
Let me know if with this tutorial and with these steps you managed to do the front aerial without hands.
#AuryGymnastics #GymnasticsArtistic #FrontAerial
I hope you enjoyed this video, leave me a comment and of course I like it.
SUBSCRIBE TO THE CHANNEL AND DO NOT FORGET TO ACTIVATE THE CAMPANELLA 🔔 NOT TO MISS MY NEXT VIDEOS!
See you soon,
Hello!
-
❤️ LINKS OF GYMNASTIC ITEMS THAT COULD INTEREST YOU:
Top same as mine: https://amzn.to/2M1EbfK
Top less expensive various colors: https://amzn.to/2JRUob5
Top less expensive various colors: https://amzn.to/2I5su5s
Shorts the same as mine: https://amzn.to/2lpfgYd
Less expensive shorts: https://amzn.to/2K28T8a
Swedish espalier: https://amzn.to/2H84mma
Mats: https://amzn.to/2HfCKcA
Trampoline elastic: https://amzn.to/2zU8cNH
-
❤️ LINKS OF PRODUCTS THAT COULD INTEREST YOU:
CANON MACHINE PHOTO: https://amzn.to/2L9iWgn
IPHONE 6S SHOOTING: https://amzn.to/2mxq737
-
👫 LINKS TO SOCIALS
⭐️ SUBSCRIBE: / @aurygymnastics
⭐️ INSTAGRAM: / aury_gymnastics
⭐️ FACEBOOK: / aurygymnastics
⭐️ MUSICAL.LY: aury_gymnastics (with the underscore)
-
💌 WRITE me an email to:
[email protected]
-
👇 * * IMPORTANT !!!!
Remember that I am not a teacher of artistic gymnastics and that this video tells you how I learned to do these steps.
The exercises shown in my channel and in my videos are done by a healthy and trained person, so before proceeding you must have the approval of a doctor. Remember to always perform an initial warm up.
I do not take any responsibility for damages to people or things, for the wrong execution of the exercises or if you are not in the physical condition to perform the exercises of the videos.
Always seek advice from a doctor before proceeding. *
-
😉 DISCLAIMER:
It may contain affiliated and / or sponsored links
This video is NOT sponsored.