WARM UP AT HOME - TUTORIAL ARTISTIC GYMNASTICS
TO READ !
▼ ▼ ▼ ▼ ▼ ▼ ▼ ▼
SUBSCRIBE TO THE CHANNEL AND DO NOT FORGET TO LEAVE ME "I LIKE YOU" 👍 ACTIVATE THE BELL TUBE 🔔 NOT TO MISS MY NEXT VIDEOS!
Tutorial warm up in artistic gymnastics.
How do you warm up in artistic gymnastics?
I'll explain it to you in this video! So you can learn how to do it alone at home :-)
I will explain the various exercises you will need to do to warm up every part of the body before starting to train.
You can do these exercises directly at home, with the help of some mats.
I leave you the link of the mat to do the exercises:
https://amzn.to/2HfCKcA
Let me know if you managed to warm up with this tutorial and with these steps.
If you liked this video leave me a comment and of course I like it.
Subscribe to my Channel to not miss my new videos and if you have not yet visited my social pages by clicking the link in the description
See you soon,
Hello!
================================================== ====
● Subscribe to my Channel here / @aurygymnastics
Follow me also on:
● Instagram: / aury_gymnastics
● Facebook: / aurygymnastics
● Musical.ly: aury_gymnastics (with the underscore)
For those who want to contact me, my email address is:
[email protected]
IMPORTANT!!!!
Remember that I am not a teacher of artistic gymnastics and that this video tells you how I learned to do these steps.
The exercises shown in my channel and in my videos are done by a healthy and trained person, so before proceeding you must have the approval of a doctor. Remember to always perform an initial warm up.
We do not assume any responsibility for damage to persons or property, for incorrect performance of the exercises or if you are not in the physical condition to perform the exercises of the videos.
Always seek advice from a doctor before proceeding. *