Handstand Tutorial - How to learn a Handstand
How to learn a Handstand in artistic gymnastics
I will show you in this video!
You can try these exercises directly at home, with the help of some mats.
#aurygymnastics #artisticgymnastics #handstand
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👇 * * IMPORTANT !!!!
The exercises shown in my channel and in my videos are done by a healthy and trained person, so before proceeding you must have the approval of a doctor. Remember to always perform an initial warm up.
I do not take any responsibility for damages to people or things, for the incorrect execution of the exercises or if you are not in the physical condition to perform the exercises of the videos.
Always seek advice from a doctor before proceeding. *