Hypercholesterolemia / Read your results ?
You received the results of your last blood test, and your doctor told you that you suffered from hypercholesterolemia, that your cholesterol was too high. He told you to review your lifestyle (diet, physical activity, etc.), and also mentioned the possibility of taking medication. But now, you want to know more before making a decision, especially regarding medication, because you have done your research on the internet, and it seems that the opinions are mixed. Some people think that having high cholesterol in their blood is not serious, and others will tell you that it is problematic. So, who is right ? Because this difference of opinion doesn't really help you. So to help you find your truth, and put solutions in place, you will see that additional tests will help you. In this video we cover general advice, and if you want personalized advice, you can make an appointment with me directly at my office or by Zoom, see the link at the bottom of this page. Good viewing ! Séverine Audinet – Nutritionist in Switzerland.
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00:00 – Intro
00:56 - Problems of hypercholesterolemia
01:49 - Total cholesterol, LDL, HDL, Triglyceride tests
02:15 - What is total cholesterol?
02:27 - What is LDL?
02:55 - What is HDL?
03:14 - What are triglycerides?
03:45 - Why evaluate oxidized LDL?
04:19 - Why evaluate ultra-sensitive CRP?
05:11 - Why rate APOE 2/3/4?
05:40 – Consequences of APOE4
05:54 – Consequences of APOE2
06:10 – Consequences of APOE3
06:50 - Why evaluate the APOB?
07:08 - What to do with your results?
09:41 – Mission Cholesterol Self-Test to assess your changes
11:20 – End
▬▬▬▬▬▬▬▬▬▬▬▬▬ RELATED VIDEOS ▬▬▬▬▬▬▬▬▬▬▬▬
► Mission cholesterol self-test: available June 11, 2024
► Create a balanced plate: • Faire une assiette équilibrée
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