Meatball Recipe
Are you ready to transform your cooking and your health ? I offer you examples of cooking recipes that combine pleasure and nutritional benefits. As a nutritionist with a passion for cooking, I guide you to create healthy and balanced dishes. Each video includes an explanation of the nutrients and health benefits of each dish, helping you make informed choices... Enjoy watching ! Séverine Audinet – Nutritionist in Switzerland.
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00:00 – Intro
00:31 – List of ingredients for the meatball recipe
01:14 – List of kitchen equipment
01:26 – Presentation of the 2 parts of the recipe (meatballs and tomato sauce)
01:47 – Part 1 – meatballs
02:20 – The benefits of aromatic herbs like Coriander
03:53 – 2nd part of the recipe – tomato sauce
04:58 – Finalize the recipe by combining the meatballs with the tomato sauce
06:50 – Benefits of the recipe
07:21 – Disadvantages of the recipe
09:04 - End
▬▬▬▬▬▬▬▬▬▬▬▬▬ RELATED VIDEOS ▬▬▬▬▬▬▬▬▬▬▬▬
► Create a balanced plate : • Faire une assiette équilibrée
► FODMAP, Why How ? • Diète FODMAP / Pourquoi ? Comment ?
▬▬▬▬▬▬▬▬▬▬ FIND THE RECIPE ▬▬▬▬▬▬▬▬▬▬▬
💡 Discover the recipe : https://www.centre-nutrition.com/on-c...