Keto CHOCOLATE RUM TRUFFLES | FAT BOMBS | New Year | SUGAR-FREE | Gluten-Free

Опубликовано: 17 Август 2026
на канале: КетоКухня
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My website: https://www.keto-k.com
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A wonderful and quick recipe for rum candies. HAPPY NEW YEAR!

Ingredients:
(1 cup is 250 ml for me)

0.25 cup (30 g) cocoa
0.25 cup (50 g) coconut oil
0.25 cup (35 g) almond flour
2 tbsp (20 g) coconut flour
2 tbsp cream
0.5 cup (35 g) coconut flakes, plus extra for coating
2-3 tbsp powdered sugar
60 ml rum (I used Bacardi Carta Negra)

Macronutrients for the entire recipe:
1338 kcal
20g protein
47g total carbs (excluding fiber 18g)
114g fat

Product links:

Coconut milk: https://amzn.to/2AN2ttW
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Erythritol: https://amzn.to/3fyzYjr
Stevia: https://amzn.to/3fATJXq
Coconut flour: https://amzn.to/2Mz6btO
Natural stone cutting board: https://amzn.to/37wZBz5
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Chicory coffee: https://amzn.to/3beMwJj
Almond flour: https://amzn.to/2WuVVrq
Magnesium Citrate: https://amzn.to/2WgJAI1
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Pink Himalayan Salt: https://amzn.to/2YMqmLX
Orange Essential Oil: https://amzn.to/2AgeWWN
Psyllium: https://amzn.to/3oZdBaG
Psyllium Powder: https://amzn.to/38h3rvx
Cocoa Mass - I've used various brands and am satisfied with them.
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