5 Minute Core Workout w/ BALA Bangles (3rd Trimester) - Move with Char
Hey y'all, I’m so excited to be bringing you another workout! Today's video is a 5 minute core series using BALA bangles. When you finish this video be sure to tag me on Instagram - @movewithchar and let me know how it went! Thanks so much for watching!
Equipment needed: Optional 1-2lb BALA bangles & a yoga mat
As a reminder I'm currently 36 weeks pregnant so this workout is pre/postnatal friendly but always consult with your doctor before exercising
Download my 7 Day Movement Plan E-Book: https://www.movewithchar.com/programs
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