5 Minute Banded Booty Workout (3rd Trimester) - Move with Char
Hey y'all, I’m so excited to be bringing you another workout! Today's video is a quick 5 minute booty workout. When you finish this video be sure to tag me on Instagram - @movewithchar and let me know how it went! Thanks so much for watching!
Equipment needed: Optional small loop resistance band
As a reminder I'm currently 33 weeks pregnant so this workout is pre/postnatal friendly but always consult with your doctor before exercising
Download my 7 Day Movement Plan E-Book: https://www.movewithchar.com/programs
Work with Me: www.movewithchar.com
Instagram: / movewithchar
Facesoft Towels: https://facesofttowel.com
*Use my code movewithchar20 for 20% off!
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