Day 5 | 5 Day Resistance Band BOOTY CHALLENGE 🍑 | Booty Workout
Day 5 of the 5 day resistance band booty workout challenge will help you grow a round booty at home using a resistance band. Resistance bands are a perfect way to grow a round butt by targeting and firing up and activating your glutes. Enjoy this peach bum home workout!
🔥 Shop our FREE 12 Week GLUTE WORKOUT Transformation Guide here:
https://respondfitness.com/collection...
BOOTY WORKOUT:
2 CIRCUITS: 50 SECS WORK, 10 SECS REST, 30 SECS REST B/W CIRCUITS
⚡️ 2 X 50 SECS LATERAL WALK TO LEG RAISE
⚡️ 2 X 50 SECS HEELS UP GLUTE BRIDGES
⚡️ 2 X 50 SECS GOODMORNINGS
⚡️ 2 X 50 SECS SUMO SQUAT TO ALTERNATING TOE RAISES
⚡️ 2 X 50 SECS JUMP SQUAT PULSES
#GlutesWorkout #BootyWorkout #Glutes #Fitness #RespondFitness
EQUIPMENT USED:
Respond Fitness Hip Band.
VIDEO KEY AND MUSCLES WORKED:
🔴 Red = Primary Muscles
Let us know what you think in the comments below and SHARE this workout program with someone! For BEST RESULTS pair this program with a healthy eating plan!
👉🏼 Subscribe for more videos from Respond Fitness: 🔔 / respondfitness .
WE THINK YOU'LL LOVE!
Shop official Respond Fitness exclusively online. Shop here: http://RespondFitness.com
THE POWER OF COMMUNITY. TAG US ON SOCIAL MEDIA!
Search @RespondFitness and @RespondCommunity with the following hashtags: #RespondFitness, #RespondDifference, and #JustRespond on social media to get started.
Twitter: / respondfitness
Instagram: / respondfitn. .
Facebook: / respondfitne. .
Pinterest: / respondfitn. .
TikTok: / respondfitnes. .
YouTube: https://www.youtube.com/channel/UCUyI...
TRAIN INSPIRED AND HEAR THE DIFFERENCE.
New playlists and mixes added on Spotify @RespondFitness to fuel your workouts. https://open.spotify.com/user/qigcp40...
WE WOULD LOVE TO FOLLOW YOUR JOURNEY!
---
*DISCLAIMER: RespondFitness strongly recommends that you consult your physician before starting any exercise program. You should be in good physical and mental condition and be able to participate in the exercises. You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge RespondFitness from any and all claims or causes of action, known or unknown, arising out of RespondFitness negligence.
---
THANKS FOR SWEATING WITH US!