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Do you feel constantly fatigued, struggle with brain fog, or find it hard to detox despite your best efforts? You might be dealing with hidden mold toxins, heavy metals, and processed food chemicals that silently sabotage your health and longevity.
In today's episode, Dr. Joshua Helman, a Harvard-trained physician specializing in longevity, breaks down the effects of toxins like mold, heavy metals, DDT, and other harmful chemicals that might be holding you back.
Dr. Josh offers practical advice on how to detoxify effectively and why it’s important to understand the "levels" of toxins in your body that could be hindering your vitality. This isn't just about living longer—it's about living healthier.
"Just because your traditional doctor hasn't asked about or tested for these things doesn't mean it's not an issue." ~ Dr. Joshua Helman
In This Episode:
00:00 Introduction
07:51 How toxins impact longevity: mold, symptoms, and testing
19:46 Mold detox strategies
23:40 Heavy metals and how to test for them
27:10 How to treat heavy metals in your body
28:22 Neutralizing petrochemical and glyphosate levels
29:43 DDT, persistent organic pollutants, and their effect on generations
35:01 Reducing DDT levels
39:52 Dr. Joshua’s body detoxification tips
44:59 Wrap up Q&As
About Dr. Joshua Helman:
Dr. Joshua Helman is a Harvard-trained physician and biochemistry expert with degrees from Harvard, MIT, and Cambridge. He is board-certified in both emergency medicine and lifestyle medicine and is passionate about using his knowledge to address modern health challenges. Dr. Joshua has worked at renowned health institutions like True North Health Center, focusing on longevity, toxins, and regeneration. As a plant-based physician, he takes a holistic approach, integrating diet, lifestyle, and cutting-edge detox strategies for optimal health.
Resources
Discover the groundbreaking ESS60 molecule, proven to extend lifespan by 90%, at MyVitalC.com
Connect with Dr. Joshua Helman:
Website: https://drjosh.com
Email: [email protected]
LinkedIn: / doctorjosh
YouTube: / @greenbrainsmd
TikTok: / greenbrainsmd
Instagram: / greenbrainsmd
Connect with Christopher Burres
Website - https://www.myvitalc.com/
Website - http://www.livebeyondthenorms.com/
Instagram - / chrisburres
TikTok - / myvitalc
LinkedIn - / chrisburres