Kickstart Your Health, Dr Neal Barnard Part 3: Alzheimer's, arthritis, food craving
Points:
1. [00:04-01:31] Alzheimer's disease & plant based diet
2. [01:32-02:10] Alzheimer's & aluminum
3. [02:11-04:40] arthritis and food, story of Irene; migrane
4. [04:41-05:27] Kickstart Plan overview again
5. [05:38-13:53] how to break food craving:
06:00 magnetize baby and the explanation: opioid effect
08:09 experiment to sugar addicts, naloxone
09:36 why people crave to a certain food
10:07 certain food hijack some parts of brain, create addiction
10:55 statistics of American diets change
12:09 food craving & blood sugar level; glycemic index