Matar Paneer Recipe | Paneer Mutter Masala | No Onion Garlic | Cottage Cheese and Peas curry
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Matar paneer (Hindi: मटर पनीर), also known as matar paneer, and matar paneer is a vegetarian North Indian dish consisting of matar (peas) and (Cottage chesse) paneer in a tomato ,ginger and chilli based gravy mixed aromatic indian spices.
You can enjoy this curry with any indian bread like Parantha, poori, naan, tandoori roti or plain rice or jeera rice also (depending on the preference and taste ).
Recipe for Matar Paneer
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Peas/Matar- 1 cup (parboiled/frozen )
Paneer - 400g (cubed)
For Gravy :
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Oil/Tel - 3 tbsp
Cashewnuts/Kaju - 8-10
Poppy seeds/Khus khus - 1tsp
Salt/Namak - as per taste
Ginger Paste /Adrak - 1 tbsp
Tomatoes/Tamatar - 2
Green Chilli/ Hari Mirchi-2
Whole Spices
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Bay Leaves/Tez pata-1
Black Pepper/Kali Mirchi-4-5
Black Cardamom/Baadi Elaichi-1
Green Cardamom/Chooti Elaichi-1
Spices
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Cumin Seeds/Jeera - 1 tsp
Asafoetida/Hing -1 pinch
Turmeric /Haldi-1/2 tsp
Kashmiri Red Chili Powder/Kashmiri lal Mirch - 1/2 tsp
Coriander Powder - 1 tsp
Garam Masala - 1/2 tsp
Kasoori Methi - 1/2 tsp
Garnish
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Ghee 1tsp
Kashmiri Lal Mirch 1/4 tsp
Cilantro/Fresh Coriander/Dhaniya :For garnish
Method :
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Step 1 :
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Heat a pan and oil to shallow fry paneer.Add Turmeric and kashmiri red chilli .
Step 2 :
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-- For Gravy:In the same pan whole spices ,add cumin seed and asafoetida, poppyseed and cashewnuts paste and roast them until golden brown.
-- Add in the tomatoes,ginger and green chilli paste and the salt as per taste .(if you want you can add onion before adding tomato paste and stir it until golden brown)
-- On a low flame and add the spices - Turmeric, coriander powder.
-- Stir the gravy until oil Separate
Step 3
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-- Add Water and Peas, and cook them out for a couple minutes, then add in the cubes of paneer.
-- Finally, sprinkle in a touch of garam masala & turn the flame off.
Step 4
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At Last give a tadka of ghee and kashmiri lal mirch
Garnish with fresh Coriander/Cilantro
Serve this matar paneer with your favorite rice or bread of your choice
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license : Attribution 3.0 Unported (CC BY 3.0)
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