This will CHANGE the way you BREATHE forever | STOP Breathing UP your NOSE!
You won't BELIEVE this but it will transform the way you BREATHE by understanding your AIRWAY... you'll understand why 'breathing back' and 'into your face' rather than 'up your nose' is such a game changer!
Want to learn more...?
Try my FREE 'Foundation of Breathing' on ProBreathwork App (available on iPhone & Android) - https://www.probreathwork.com/course/...
Get the ProBreathwork APP - https://www.probreathwork.com
Want to become a Certified Oxygen Advantage coach? Get certified with me - https://www.probreathwork.com/certifi...
Follow on Instagram - www.instagram.com/jacko.david.jackson
Want to test to see what your own CO2 tolerance is like? Watch the video below on how to measure your BOLT score...
How to measure your BOLT score - • How to Measure BOLT SCORE [Oxygen Advantage]
Read this BBC interview for more about my professional rugby career and how it ended with a TBI (Traumatic Brain Injury) in 2013 - https://www.bbc.co.uk/sport/rugby-uni...
Got any specific questions for me? Email me at [email protected]