I'll show you some stretches you can do when your arms feel numb! Please make sure to watch this ...

Опубликовано: 17 Июль 2026
на канале: Hyohwan gland exercise prescription
360
11

Hello, this is Hyohwan, a Health and Exercise Manager who talks about health and exercise.

In this video, I will show you stretches that are good for arm numbness caused by pressure on the brachial plexus!! Thank you for watching today.^^

--------------------------------------------------------------------------------------------------------------------

I aim to be a channel that stays with you throughout your life.

Please check the playlists for the content you need, in the order of Massage, Stretching, Strength Training, and Food Benefits.

This is a channel where you can find information and exercise together to live a healthy life.

Please binge-watch the playlists for the content you need, including Massage, Stretching, Strength Training, and Food Benefits!

Hyohwan's Exercise Prescription Blog: https://leehyohwan.tistory.com

Email Address: [email protected] (Inquiries regarding lectures and 1:1 coaching)

Support Account: [Shinhan Bank] 110 404 275649

Thank you for your support and sponsorship!!!