Afraid of getting sick | The Work of Byron Katie
If you are afraid of getting sick or living in fear of getting sick at this time during everything going on in the world, you might find some comfort in going through the work of Byron Katie with me on the thought I am going to get sick. I walk through the four questions and the turnaround of the work of Byron Katie on this thought. While starting with this thought you might feel afraid of getting sick, through the Work of Byron Katie you can question this thought and find out what is true and what might not be true. Also, you can discover how you react when you believe the thought and who you might be without the fear or the belief of the thought you were afraid of. Follow me along as we practice the work of Byron Katie and let me know what your responses were to the questions and the turnarounds!
Say hi on social:
/ kristenchittock
Want to check out more by Byron Katie? Here are some of her books that I have read and love!
Loving What Is: Four Questions That Can Change Your Life:
https://amzn.to/3Ah9D5j
I Need Your Love - Is That True?: How to Stop Seeking Love, Approval, and Appreciation and Start Finding Them Instead :
https://amzn.to/3Eubiak
A Thousand Names for Joy: Living in Harmony with the Way Things Are:
https://amzn.to/3g5ycvf
Who Would You Be Without Your Story?: Dialogues with Byron Katie:
https://amzn.to/3WZ87yy
DISCLAIMER: Some products or services linked in this description are linked with affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission on qualifying purchases. There is no additional charge to you! Thank you for supporting my page so I can continue to provide you with free content each week :)
For more information on Byron Katie or the work, please check out:
https://www.theworkofbyronkatie.com
*Disclaimer*: Everything expressed in this video is from personal experience and meant to inform and entertain only. This video should not be taken as medical advice or in lieu of medical advice. If you are suffering from severe anxiety, fear, or depression, please consult a medical professional. Nothing in this video should be construed as harmful or negative to your personal health, safety or wellbeing. Nothing in this video should be taken as advice or recommendation, as all answers and information are personal.