HIIT with Will
HIIT consists of interval training using cardio and body weight exercises that will keep your heart rate up the entire workout. Our HIIT classes are a quick 30 minute workout for all fitness levels.
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Mississippi State University and the University Recreation department are not responsible for any injuries that may occur while participating in this workout. By participating you are agreeing that you have the ability to perform the exercises and will monitor yourself.
Our trainers and instructors are certified through nationally recognized organizations.
For any questions, feedback, inquires please contact us directly at [email protected].