Pork shoulder blade oven roast | 501
To learn how to make a Pork shoulder blade oven roast
Show Number 501
Click the Subscribe button and then click here for the recipe.
#TheDiabeticDietShow #ovenroast
Pork shoulder blade oven Sunday pork roast
roll of string
1 tbsp black pepper
1 tsp paprika
1 tbsp brown sugar
1 ts garlic powder
1 tbsp salt
1 ts oregano
1 ts mustard
1 tbsp white vinegar
1 tbsp cooking oil
optional, 1/2 ts cayenne pepper
potatoes
carrots
1. In a mixing bowl add your spices and whisk them.
2. Then add your pork roast and rub the mix all over it.
3. In an oven roaster pan add the potatoes
sliced carrots
sliced tomatoes
sliced onion
sliced garlic
4. pour cooking oil
over. then
5. sprinkle with
1 tbsp black pepper
1 tbsp salt
1 tbsp garlic powder
1 tbsp oregano
1 tbsp paprika
6. toss it all together.
7. put the roast in the pan on top of the potato mix.
8. pour in 1 cup of water.
9. Wrap it with string and put it in a 350F preheated oven for 1 hour.
10. then a 425F oven for 20 minutes more.
11. check the oven the roast should be 160F to 180F
12. cover and let it rest for 30 minutes.
put the potatoes in a serving dish.
pour the gravy into a glass serving boat.
Then remove the string cut it and serve it.
Click the Subscribe button and then click here for the recipe.
This show is about what I eat and what my family eats. Not all our family members are Diabetic. So I make food for both categories. You won't see me making any Unhealthy cookies, cakes, or candy. I make what we think is healthy food. For us & our guests, I may have something of a sugar nature like soda pop coca-cola, or Pepsi. But that is not something I drink. This is a show of info and entertainment. It is not intended to cure diabetes, for that contact distension or a doctor. I am not a chef, Doctor, expert, or distension. I am just a cook making food for my family and me.
Diabetes is caused by a beta cell in the beta-hemoglobin gene. Diabetes is a disease. That may be reversed by eating better and exercising.
Beta cells in type 1 diabetes
In type 1 diabetes, beta cells die from a misguided attack by the body's immune system How and why that happens is not clear, but the results of a study published in early 2011 suggest that these pancreatic cells become stressed at the earliest stages of the disease process.
For more info on recipes and measurements go to HTTP://jamestdds.blogspot.com
The Diabetic Diet Show