Hey hope you'll enjoy this full day of eating! As I said previously, if we don't have the same weight/height/metabolism we should not eat the same quantities or macros. I'll do more of these if you enjoy that type of video. I keep my nutrition very simple, whole food, not lots of sugar, that's what seems to work best for me!
Here's the website of Believe supplements (The BCAA and sugar balance) http://www.believesupplements.com and you can use my code cathb20 to save 20%
For Rise clothing:
Visit http://rise.ca and use discount code cathb10 to save 10% on your entire purchase.
Our meals are from Nutrition Fit Plus:
https://nutritionfitplus.com/fr/accueil
My french YouTube Channel:
/ @cathbastienfr
My super awesome coach Jacob Hamel:
/ quantumtraining88
Teeth whitening http://vanityplanet.com/whitening.html
coupon code CATHSMILES
Visit my website to download free workouts and content: http://www.cathbastien.com